Understanding COPD as Self-Care

What is COPD?

Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that makes breathing increasingly difficult. It is most often caused by long-term exposure to irritants, especially cigarette smoke, which is the leading risk factor. COPD is a significant public health concern, affecting millions of people worldwide, and it often goes undiagnosed until symptoms become severe.

The main symptoms of COPD include persistent cough (often with mucus production), shortness of breath, wheezing, and frequent respiratory infections. People with COPD may also experience fatigue and chest tightness. These symptoms tend to worsen over time, especially if exposure to harmful substances continues. Early signs can be subtle and mistaken for normal aging or a simple cold. Many individuals delay seeking medical advice, which can lead to further lung damage.

COPD Types

COPD encompasses two primary types: chronic bronchitis and emphysema. Chronic bronchitis is characterized by a long-term cough with mucus production, while emphysema involves damage to the air sacs (alveoli) in the lungs, reducing their ability to transfer oxygen into the blood. Most patients have features of both conditions, and the severity can vary widely from person to person.

If you, or someone you love, is a smoker or has a history of smoking, it is crucial to consult a lung specialist for proper evaluation, even if you have only mild symptoms or none at all. Early diagnosis can help manage the disease, slow its progression, and improve quality of life. A lung specialist can perform tests to check your lung function and recommend effective treatment strategies tailored to your needs. Don’t wait—prioritize your lung health today.

Here's to Your Health!